Experience
With years guiding clients through Pilates, yoga, and holistic health, I blend movement and mindfulness for lasting wellness.
Currently training in compassionate inquiry therapy.
Work
Pilates Instructor
Flow Studio
2018 - 2022
Led personalized Pilates sessions focusing on core strength and flexibility.
Yoga Coach
Zen Center
2020 - Present
Guided group and private yoga classes emphasizing breath and balance.
Meet Your Guide
I blend Pilates, yoga, and holistic coaching to nurture your body and mind.
My Journey
Training in compassionate inquiry therapy enriches how I support your healing.
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