Experience

With years guiding clients through Pilates, yoga, and holistic health, I blend movement and mindfulness for lasting wellness.

Currently training in compassionate inquiry therapy.

Work

Pilates Instructor

Flow Studio

2018 - 2022

Led personalized Pilates sessions focusing on core strength and flexibility.

Yoga Coach

Zen Center

2020 - Present

Guided group and private yoga classes emphasizing breath and balance.

A serene studio space with yoga mats and soft natural light filtering through large windows.
A serene studio space with yoga mats and soft natural light filtering through large windows.

Meet Your Guide

I blend Pilates, yoga, and holistic coaching to nurture your body and mind.

A serene studio with yoga mats and Pilates equipment bathed in natural light.
A serene studio with yoga mats and Pilates equipment bathed in natural light.
Close-up of hands gently guiding a student through a Pilates stretch.
Close-up of hands gently guiding a student through a Pilates stretch.
A peaceful outdoor scene with a person practicing yoga at sunrise.
A peaceful outdoor scene with a person practicing yoga at sunrise.

My Journey

Training in compassionate inquiry therapy enriches how I support your healing.

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